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	<title>Strip All That Fat</title>
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	<link>http://strip-thefat.com/strip-all-that-fat</link>
	<description>Fat Loss Tips</description>
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		<title>Dieting for Health And Not Only To Lose Fat</title>
		<link>http://strip-thefat.com/strip-all-that-fat/dieting-for-health-and-not-only-to-lose-fat/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/dieting-for-health-and-not-only-to-lose-fat/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 13:10:02 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting for health and not only for weight loss]]></category>
		<category><![CDATA[how can i lose fat]]></category>
		<category><![CDATA[well balanced meal plans]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=377</guid>
		<description><![CDATA[There is no greater reason to diet than for your personal health and well being. If you are asking the question: &#8220;How Can I Lose Fat,&#8221; it is only one of the reasons for dieting for health.
Those of us who are overweight know better than most the risks and possible consequences that may result from [...]


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<li><a href='http://strip-thefat.com/strip-all-that-fat/pilates-dance-and-yoga-are-they-the-same/' rel='bookmark' title='Permanent Link: Pilates Dance And Yoga  Are They The Same'>Pilates Dance And Yoga  Are They The Same</a></li>
<li><a href='http://strip-thefat.com/strip-all-that-fat/well-balanced-meal-plans-tips-for-healthy-eating/' rel='bookmark' title='Permanent Link: Well Balanced Meal Plans &#8211; Tips For Healthy Eating'>Well Balanced Meal Plans &#8211; Tips For Healthy Eating</a></li>
</ol>]]></description>
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		<title>Well Balanced Meal Plans &#8211; Tips For Healthy Eating</title>
		<link>http://strip-thefat.com/strip-all-that-fat/well-balanced-meal-plans-tips-for-healthy-eating/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/well-balanced-meal-plans-tips-for-healthy-eating/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 12:58:20 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[tips for healthy eating]]></category>
		<category><![CDATA[well balanced meal plans]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=373</guid>
		<description><![CDATA[Healthy eating is always part of well balanced meal plans and a way of balancing the food you eat to keep your body in great health.  With the healthy eating that comes with well balanced meal plans having enough energy for the whole day will not be a problem. You will get all the vitamins [...]


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<li><a href='http://strip-thefat.com/strip-all-that-fat/meal-plans-atkins-diet-what-you-need-to-know/' rel='bookmark' title='Permanent Link: Meal Plans Atkins Diet What You Need To Know'>Meal Plans Atkins Diet What You Need To Know</a></li>
<li><a href='http://strip-thefat.com/strip-all-that-fat/free-diet-meal-plans-that-have-been-proved/' rel='bookmark' title='Permanent Link: Free Diet Meal Plans That Have Been Proved'>Free Diet Meal Plans That Have Been Proved</a></li>
</ol>]]></description>
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		<item>
		<title>3 Day Diet Menu Eating Your Way To Thinness</title>
		<link>http://strip-thefat.com/strip-all-that-fat/3-day-diet-menu-eating-your-way-to-thinness/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/3-day-diet-menu-eating-your-way-to-thinness/#comments</comments>
		<pubDate>Mon, 03 May 2010 10:23:28 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Fat Loss Help]]></category>
		<category><![CDATA[3 day diet menu eating your way to thinness]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=370</guid>
		<description><![CDATA[If you’re trying to lose weight, if you are saying &#8220;how can I lose fat?&#8221; then there’s a good chance you’re looking for a 3 day diet menu. 3 Day diets have been popular for decades, even before the internet came around. It may also be a good idea to have a look at Lose [...]


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<li><a href='http://strip-thefat.com/strip-all-that-fat/well-balanced-meal-plans-tips-for-healthy-eating/' rel='bookmark' title='Permanent Link: Well Balanced Meal Plans &#8211; Tips For Healthy Eating'>Well Balanced Meal Plans &#8211; Tips For Healthy Eating</a></li>
<li><a href='http://strip-thefat.com/strip-all-that-fat/carb-pills-how-to-have-carbohydrates-on-the-atkins-or-south-beach-diet/' rel='bookmark' title='Permanent Link: Carb Pills How to Have Carbohydrates On the Atkins or South Beach Diet'>Carb Pills How to Have Carbohydrates On the Atkins or South Beach Diet</a></li>
</ol>]]></description>
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		<title>A Calorie Counter Dual Featured Programs Are Best For Weight Loss</title>
		<link>http://strip-thefat.com/strip-all-that-fat/a-calorie-counter-dual-featured-programs-are-best-for-weight-loss/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/a-calorie-counter-dual-featured-programs-are-best-for-weight-loss/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:31:16 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Fat Loss Help]]></category>
		<category><![CDATA[a calorie counter dual featured programs are best for weight loss]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=366</guid>
		<description><![CDATA[Looking for a good calorie counter when you want to lose weight is a good idea.&#160; It is a good idea if you can find a program or a book that shows the calories and nutrition in the food you eat as ell as ways to burn calories with exercise. Knowing how many calories you [...]


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<li><a href='http://strip-thefat.com/strip-all-that-fat/count-on-weight-loss-calorie-counter-success/' rel='bookmark' title='Permanent Link: Count On Weight Loss Calorie Counter Success'>Count On Weight Loss Calorie Counter Success</a></li>
<li><a href='http://strip-thefat.com/strip-all-that-fat/electronic-calorie-counter-how-to-become-fat-free/' rel='bookmark' title='Permanent Link: Electronic Calorie Counter How To Become Fat Free'>Electronic Calorie Counter How To Become Fat Free</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Proper Diet And Nutrition Is The Start Of A Life Health, Fitness And Weight Control</title>
		<link>http://strip-thefat.com/strip-all-that-fat/proper-diet-and-nutrition-is-the-start-of-a-life-health-fitness-and-weight-control/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/proper-diet-and-nutrition-is-the-start-of-a-life-health-fitness-and-weight-control/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 09:54:55 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[propper diet and nutrition for health fitness and weight loss]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=364</guid>
		<description><![CDATA[Going back to the basics is something that more and more people are doing. They do this in connection with health, fitness and weight control. The fast-paced, technologically-driven world people are now living is the cause of many health problems and that makes it necessary to look at your lifestyle.
Experts say that because people are [...]


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<li><a href='http://strip-thefat.com/strip-all-that-fat/healthy-eating-for-your-general-wellness-and-weight-loss/' rel='bookmark' title='Permanent Link: Healthy Eating For Your General Wellness And Weight Loss'>Healthy Eating For Your General Wellness And Weight Loss</a></li>
<li><a href='http://strip-thefat.com/strip-all-that-fat/why-choose-health-food-quick-weight-loss-diets/' rel='bookmark' title='Permanent Link: Why Choose Health Food Quick Weight Loss Diets'>Why Choose Health Food Quick Weight Loss Diets</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Sports Fitness: The Fun Way To Lose Fat And Be Healthy</title>
		<link>http://strip-thefat.com/strip-all-that-fat/sports-fitness-the-fun-way-to-lose-fat-and-be-healthy/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/sports-fitness-the-fun-way-to-lose-fat-and-be-healthy/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 14:47:03 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[how can i lose fat]]></category>
		<category><![CDATA[sports fitness]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=359</guid>
		<description><![CDATA[If you are thinking about sport fitness, what comes to mind? I&#8217;m sure you are thinking about the different sports activities? The reason, of course is because sports fitness has always been referred to by naming a certain kind of sport.
Generally, sports entail physical activities that are usually carried out for some “recreational” reason such [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Looking At Atkins and Exercise</title>
		<link>http://strip-thefat.com/strip-all-that-fat/looking-at-atkins-and-exercise/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/looking-at-atkins-and-exercise/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 10:26:56 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[looking at atkins and exercise]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=355</guid>
		<description><![CDATA[The Dr. Atkins Diet pays a lot of attention to food and cooking. Your food choices on the Dr. Atkins Diet are of the utmost importance, but it will be a big mistake to ignore exercise.
The newly released Atkins food pyramid shows the importance of exercise. You have a bigger choice of food options if [...]


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<li><a href='http://strip-thefat.com/strip-all-that-fat/common-disagreements-and-bad-effects-of-the-atkins-diet-on-people/' rel='bookmark' title='Permanent Link: Common Disagreements And Bad Effects Of The Atkins Diet On People'>Common Disagreements And Bad Effects Of The Atkins Diet On People</a></li>
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</ol>]]></description>
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		</item>
		<item>
		<title>How To Lose Fat In Legs</title>
		<link>http://strip-thefat.com/strip-all-that-fat/how-to-lose-fat-in-legs/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/how-to-lose-fat-in-legs/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 11:48:26 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[How To Lose Fat In Legs]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=349</guid>
		<description><![CDATA[Is this a question you are asking: &#8220;How to lose fat in legs?&#8221; Well, it is not as difficult as you may think. What you do have to realize though, is that losing fat in legs is not different from losing fat anywhere else.

In the end, to lose any fat, including fat in legs, you [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Why Stretch Muscles? The Anti Aging Benefits Of Stretching Exercises&#124;</title>
		<link>http://strip-thefat.com/strip-all-that-fat/why-stretch-muscles-the-anti-aging-benefits-of-stretching-exercises/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/why-stretch-muscles-the-anti-aging-benefits-of-stretching-exercises/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:21:51 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lifespan fitness sp1000 stretch partner stretching machine]]></category>
		<category><![CDATA[what are the benefits of stretching]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=346</guid>
		<description><![CDATA[One lack in many exercise routines are the lack of stretching. It does not matter what you do, weight lifting for building and toning muscles or cardio vascular exercises for increasing stamina and to lose weight. Most people do not do enough stretching exercises.
Stretching exercises can be performed by anyone at any age. The only [...]


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</ol>]]></description>
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		<title>Healthy, Low Fat, Grilled Vegetables</title>
		<link>http://strip-thefat.com/strip-all-that-fat/healthy-low-fat-grilled-vegetables/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/healthy-low-fat-grilled-vegetables/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 09:47:40 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[healthy low fat grilled vegetables]]></category>

		<guid isPermaLink="false">http://strip-thefat.com/strip-all-that-fat/?p=342</guid>
		<description><![CDATA[As summer is on its way, grilling time is here again. If you are wondering about How Can I Lose Fat, grilling does not have to be a problem. On the contrary, it is very easy to make low fat grilled veggies on a Weber One Touch Charcoal Grill or if you want to grill [...]


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</ol>]]></description>
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