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	<title>Strip All That Fat &#187; how to lose fat</title>
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	<description>Fat Loss Tips</description>
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		<title>Peanut Butter Diet Information That Will Amaze You</title>
		<link>http://strip-thefat.com/strip-all-that-fat/peanut-butter-diet-information-that-will-amaze-you/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/peanut-butter-diet-information-that-will-amaze-you/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:53:22 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Fat Loss Help]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[the amazing peanut butter diet]]></category>

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		<description><![CDATA[If you are one of those millions of overweight Americans, you may have heard of the Amazing Peanut Butter Diet, but are you sure about where this diet came from?  Are you skeptical about its ability to really help people lose weight?  Isn’t peanut butter high in fat? Is it really healthy to focus on [...]


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		<title>How To Do Pilates Reformer Exercises</title>
		<link>http://strip-thefat.com/strip-all-that-fat/how-to-do-pilates-reformer-exercises/</link>
		<comments>http://strip-thefat.com/strip-all-that-fat/how-to-do-pilates-reformer-exercises/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:00:25 +0000</pubDate>
		<dc:creator>Hendrika</dc:creator>
				<category><![CDATA[Fat Loss Help]]></category>
		<category><![CDATA[how to do pilates reformer exercises]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Pilates Reformer exercises are the exercises you do on a Reformer, otherwise known as a Pilates machine. If you’ve taken Pilates classes or exercised at home with a video or DVD, you may have never done actual Pilates Reformer exercises before. If you can find classes in your area that offer you the use of [...]


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